Energy (calorie) in Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed Calculator
Fats and Oils
In 100 g (Grams) of Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed there is 884 kcal of Energy (calorie).
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed is a type of Fats and Oils. The most significant nutrients in Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed are listed below.
Water
|
0 g
|
0
|
g
|
|
Energy (calorie)
|
884 kcal
|
884
|
kcal
|
|
Energy (joule)
|
3699 kJ
|
3699
|
kJ
|
|
Protein
|
0 g
|
0
|
g
|
|
Total lipid (fat)
|
100 g
|
100
|
g
|
100%
|
Ash
|
0 g
|
0
|
g
|
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Sugars, total
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
0 mg
|
0
|
mg
|
|
Iron, Fe
|
0 mg
|
0
|
mg
|
|
Magnesium, Mg
|
0 mg
|
0
|
mg
|
|
Phosphorus, P
|
0 mg
|
0
|
mg
|
|
Potassium, K
|
0 mg
|
0
|
mg
|
|
Sodium, Na
|
0 mg
|
0
|
mg
|
|
Zinc, Zn
|
0 mg
|
0
|
mg
|
|
Copper, Cu
|
0 mg
|
0
|
mg
|
|
Selenium, Se
|
0 µg
|
0
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0 mg
|
0
|
mg
|
|
Riboflavin
|
0 mg
|
0
|
mg
|
|
Niacin
|
0 mg
|
0
|
mg
|
|
Pantothenic acid
|
0 mg
|
0
|
mg
|
|
Vitamin B-6
|
0 mg
|
0
|
mg
|
|
Folate, total
|
0 µg
|
0
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
0 µg
|
0
|
µg
|
|
Folate, DFE
|
0 µg
|
0
|
µg
|
|
Choline, total
|
0.2 mg
|
0.2
|
mg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
12.1 mg
|
12.1
|
mg
|
0.01%
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
24.7 µg
|
24.7
|
µg
|
|
Fatty acids, total saturated
|
18 g
|
18
|
g
|
18%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.3 g
|
0.3
|
g
|
0.3%
|
16:0 hexadecanoic, palmitic fatty acid
|
14 g
|
14
|
g
|
14%
|
18:0 octadecanoic, stearic fatty acid
|
3.7 g
|
3.7
|
g
|
3.7%
|
Fatty acids, total monounsaturated
|
29.5 g
|
29.5
|
g
|
29.5%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.2 g
|
0.2
|
g
|
0.2%
|
18:1 undifferentiated
|
29.3 g
|
29.3
|
g
|
29.3%
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
48.1 g
|
48.1
|
g
|
48.1%
|
18:2 undifferentiated
|
45.3 g
|
45.3
|
g
|
45.3%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
2.8 g
|
2.8
|
g
|
2.8%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Phytosterols
|
152 mg
|
152
|
mg
|
0.15%
|
Tryptophan
|
0 g
|
0
|
g
|
|
Threonine
|
0 g
|
0
|
g
|
|
Isoleucine
|
0 g
|
0
|
g
|
|
Leucine
|
0 g
|
0
|
g
|
|
Lysine
|
0 g
|
0
|
g
|
|
Methionine
|
0 g
|
0
|
g
|
|
Cystine
|
0 g
|
0
|
g
|
|
Phenylalanine
|
0 g
|
0
|
g
|
|
Tyrosine
|
0 g
|
0
|
g
|
|
Valine
|
0 g
|
0
|
g
|
|
Arginine
|
0 g
|
0
|
g
|
|
Histidine
|
0 g
|
0
|
g
|
|
Alanine
|
0 g
|
0
|
g
|
|
Aspartic acid
|
0 g
|
0
|
g
|
|
Glutamic acid
|
0 g
|
0
|
g
|
|
Glycine
|
0 g
|
0
|
g
|
|
Proline
|
0 g
|
0
|
g
|
|
Serine
|
0 g
|
0
|
g
|
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|
Nutrients in Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed